![]() ![]() Now that the Isolator Fitness IsoPack has come out on to the market as a perfect meal prep backpack though, everything has changed. In the past this meant having the essentials such as: a first aid kit, bug spray, and a water bottle packed away with less essential equipment such as a hat, an extra pair of clothes, and non-perishable and healthy snack options. It is good practice to pack your backpack with everything you may need while on these excursions. The traditional backpack model has been used for decades when traveling outside for physical activity, whether it is for a hike through the mountains, a camping trip in the woods, or even just an afternoon bike ride on your favorite trail. ![]() The main reason that people use for avoiding outdoor physical activity revolves around a perceived inconvenience that can be eliminated once adequately prepared for the situation at hand. Going on bike excursions, afternoon hikes, and weekend camping trips becomes much easier when food is already prepped and ready to go, before you walk out the door. With meal prep you can just open your refrigerator, grab a meal prep container that has been pre-packed with healthy and delicious meal options, throw it in your meal prep backpack, and head out the door. Now you do not have to stop to cook yourself some food first, or run to the store for some healthy non perishable snacks to shove in your backpack. The beauty of meal prep is that it makes deciding to leave the house and be active the hardest part of going. The Meal Prep Backpack – An Outdoor Activity Pack Needlessly spending money on fast food, or restaurant meals, when you find yourself out of the house all day long, is a thing of the past when you invest in a meal prep backpack. With enough insulated space for four to six meals you will be set for a full day of solo activities or an afternoon of fun with the family. Whether you are headed to the gym, on a hike, for a bike ride, or just to the park for some family fun a meal prep backpack will store all of your necessary personal items, as well as any healthy meals or snacks that you want to take along to keep your energy at peak performance levels. No matter where you choose to spend your extra time, or what activity you decide to participate in, chances are good that you will want and/or need to take gear along with you. An extra two hours per non-meal prepping day, equates to an average of twelve additional hours in your week that can be spent on any activity that you may choose. ![]() With that additional time you could start a new hobby, reinvest yourself in an old one, or spend more time making your family and/or friends a priority. By spending a few hours, just one day per week, planning, shopping, cooking, and packing your meals for the week you can save an average of two hours per day that would otherwise be spent cooking. Meal prep is beneficial to anybody and everybody who puts in the time and effort to manage it. It is not just athletes, bodybuilders, and trainers that need a little meal prep in their life. ![]()
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